At Evolve, we strongly believe in the power of one-on-one training to deliver the fitness results you desire. All Evolve athletes have a team of trainers at their side ensuring they not only reach but exceed their fitness goals.

For members who prefer getting their cardio fix without a side of weight training, we offer cardio-only packages that grant access to the cardio equipment in our gym overlooking beautiful views of Kuwait City.

Partnering up with a friend around the same fitness level as you is a great way to keep you motivated. Schedule a consultation to see if a group training package is the best option for you.

Developing good workout habits during pregnancy is key to getting your body back on track after delivery too. Our pregnancy program is designed to boost your confidence, minimize aches, and ultimately make it easier for you to recover postpartum.

If you prefer training with one trainer at a time, we make it a point to match you with the right trainer that will help you achieve your fitness goals with an even more personal touch. Schedule a consultation to see if our private training package is the best option for you.

Talk about goals! Whether you are new to fitness or an experienced athlete, ask about which of our personal training methods specifically designed for women over 50 is the best option for you.